Winning and losing are both natural parts of life—and especially sports. Given the choice, most of us would always choose […]
When Winning Becomes the Goal, Growth and Success Suffer Read Post »
I was asked recently what coaching young athletes has taught me over the years. As I began to answer, I
5 Lessons Coaching Young Athletes Taught Me About Character and Growth Read Post »
More Than Just a Game Youth sports have the power to change lives — not just through athletic achievement, but
How Emphasizing Leadership Development in Athletes Propels Life Success Read Post »
Youth sports have the power to shape lives—when the opportunity to participate is meaningful. But stacking teams in youth sports
What Coaches and Parents Need to Know About Stacking Teams in Youth Sports Read Post »
If you are looking for a high school senior prep guide, we’ve got you covered.Junior year is in the books,
High School Senior Prep: How to Lead, Train, and Get Noticed by College Coaches Read Post »
At Ball to Life, we’re more than just a name or a platform—we’re a mission-driven movement rooted in purpose, passion,
Youth sports have long been a place where kids learn the value of teamwork, perseverance, discipline, and confidence. But somewhere
You hear the term “Athlete Mindset” passed around a lot these days—but what does it really mean? More importantly, do
How to Create the Athlete Mindset for Life Success Read Post »
When it comes to athletic performance, we often focus on output. The effort we put into training, hours in the
Fueling Your Athletic Performance: Hidden Power of Your Microbiome Read Post »
Today’s athletes are constantly on the move. Between practices, games, school, and life, it’s hard to find time to prioritize
Busy Schedules, Better Choices: Navigating Processed Foods as an Athlete Read Post »
Think about the work it takes to improve your game—hours of training, film study, nutrition, recovery, and repetition. Now imagine
Personal Development is the Key to Life Long Success Read Post »
In every gym, on every field, and during every practice or game, someone is watching. For middle and high school
Big Shoes, Little Eyes: Why Middle and High School Athletes Matter More than They Know Read Post »
