FOOTBALL TRAINING
Football training that focuses on skill development that translates on the field.
Ball to Life Football Training is focused primarily on quarterbacks and wide receivers. All Backs and Receivers can benefit from the drills and advice from Ball to Life.
Individual and group training is available!
Free Initial Performance Assessment
During this 60 minute session, we’ll measure athletic movement, sport-specific skills, decision-making, and mindset to establish your starting point. Those results become your baseline, allowing us to track improvement every six weeks and ensure your training is producing measurable progress.
Ball to Life Football Training
Our focus is on helping players get ready physically and mentally when the lights are brightest. Our training program is designed to meet you where you are and help you take the next step. Our focus is on optimizing the mechanics, footwork and mindset of quarterbacks and receivers so they can perform on the field. The fundamentals is where it starts!
- Quarterbacks learn: footwork associated with drop backs of varying depth, play action, and the run game; navigation of the pocket and proper footwork, throwing on the run and from various angles plus the basics of reading a defense.
- Backs and Receivers learn: catching and tracking the ball in the air, footwork of route running, variations in route running based on the defense and how to run routes vs specific defenses.
Latest Football Training Posts
Before utilizing any online Ball to Life training material, please make sure you’ve reviewed and agree to our Waiver and Release of Liability. Utilization of any Ball to Life online resources constitutes an understanding and acceptance of the below Waiver and Release of Liability.
Training Resources
Resources to help athletes lead on and off the court. Join today to stay up to date on the growing resources offered by Ball to Life
