How to Improve the Mental Health of Young Athletes
The pressures facing young athletes, from youth to the elite levels, can have a dramatic impact on their mental health. […]
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Coaching Advice to Get Young Athletes to Perform Under Pressure
Coaches are always looking for ways to get young athletes to perform under pressure. Every coach has seen it: a
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5 Steps to Beat Our Fear of Failure
The fear of failure is apparent across all walks of life. If you struggle with this fear holding you back,
How to Gain Emotional Control to Drive Athletic Performance
Photo by cottonbro studio An athlete’s emotional control impacts performance on the field. Marc Jones published an article in The
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An Undying Belief is Key to Being a Clutch Athlete
One common denominator between the most Clutch athletes in history and today – overall positivity and an undying belief in
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What it Takes to be Clutch in Athletics
Being clutch in athletics is sought after by anybody that has ever played at any level! We all know that
Cinderella Story: The Power of Heart and Effort
The Cinderella story brings excitement, drama, and some of the most memorable stories in sports. Whether they bust your bracket
Self Confidence – Power of Practice in Sports and Life
Self confidence is the key to unlocking our true potential, both on and off the field. It allows us to
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Self Confidence – Power of Positive Self Talk in Ball and Life
Positive self talk is the foundation of self-confidence, a crucial ingredient for success at the highest levels. In a previous
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Self Confidence – A Fragile but Powerful Asset
Self confidence is a very fragile thing. It can be here today and gone tomorrow before we even realize what